As co-author of Cracking the Menopause, I can tell you now that you emphatically do not need to invest in masses of over-priced gadgets, writes Alice Smellie (pictured).
Menopause Is Hot, written by Mariella Frostrup and Alice Smellie, with a foreword by Naomi Watts, reveals why women's midlife health has gone from tedious and toxic to the top of the hotlist.