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54 days ago
It can be hard for gym-goers to know what’s reasonable to expect from a workout or class. Here, trainers and coaches share common problems – and their solutions
It’s an uncomfortable feeling: you walk…
5 months ago
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a story from The Guardian ⚠️ › International
In one study, nearly half of participants left alone for 15 minutes with no stimulation chose to have an electric shock
People hate feeling bored. We hate it so much that we spend hours mindlessly scr…
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