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Fitness

since 2025 › Jan › 22 (Wed) @ 07:46 UTC

auto-detected in 195 stories

10 days ago

I ditched the gym and you can too – here are six ways to get fit without it

found 2025 › Jun › 15 (Sun) @ 14:45 UTC

a story from The Guardian ⚠️ › International

Whether you enjoy ‘rucking’, walking, running or making your own sandbags, life after winding up your monthly membership can be your healthiest and happiest ever

After almost two decades of regular gy…

29 days ago

Fitness influencer Alice Liveing shares snap from hospital bed as she reveals she was rushed to A&E after a routine GP check up in candid health update

found 2025 › May › 27 (Tue) @ 12:25 UTC

a story from The Daily Mail 💩 › The Daily Mail

The blogger, 32, who rose to fame with her Alice-with-the-abs persona, took to Instagram Story on Monday to share the health update with fans.

66 days ago

Fitness experts reveal EXACTLY how you should walk to lose weight and get fit - and why a slower pace can bring surprising health benefits

found 2025 › Apr › 20 (Sun) @ 17:20 UTC

a story from The Daily Mail 💩 › The Daily Mail

As a nation, our feelings about walking are mixed. Some of us still harbour resentment at being hauled out as teenagers, post-Sunday lunch, to march over a windy heath.

71 days ago

Fitness influencer issues warning over 'painful' viral beauty trend and claims it makes 'no difference' to your face

found 2025 › Apr › 15 (Tue) @ 07:10 UTC

a story from The Daily Mail 💩 › The Daily Mail

Influencer Maeve Madden has hit out at the viral Hoygi Collagen Overnight Wrapping Mask after she had a painful experience when removing the mask from her face.

75 days ago

Fitness experts reveal how to tone your entire body with a single movement

found 2025 › Apr › 11 (Fri) @ 06:55 UTC

a story from The Daily Mail 💩 › The Daily Mail

Fitness ■

If the idea of working out a specific muscle group every day gives you terrible anxiety, you're not alone.

76 days ago

Fitness experts reveal how to tone you entire body with a single movement

found 2025 › Apr › 10 (Thu) @ 23:25 UTC

a story from The Daily Mail 💩 › The Daily Mail

Fitness ■

If the idea of working out a specific muscle group every day gives you terrible anxiety, you're not alone.

90 days ago

Fitness expert reveals the best arm workouts for women who want to get strong but not bulky

found 2025 › Mar › 27 (Thu) @ 06:45 UTC

a story from The Daily Mail 💩 › The Daily Mail

Fitness ■

Working out as a woman has always has been frustrating, especially considering the amount of information out there that is catered specifically to male bodies.

3 months ago

Fitness expert reveals how long it actually takes to see results in the gym

found 2025 › Mar › 26 (Wed) @ 00:27 UTC

a story from The Daily Mail 💩 › The Daily Mail

Fitness ■

If you're someone who's starting out your fitness journey, one question may be burning in your mind already: How long do I have to do this before I actually start seeing results?

Fitness influencer Natalee Barnett attacked online for refusing to allow trans women into her female-only gym after U-turning and saying 'of course they are welcome'

found 2025 › Mar › 11 (Tue) @ 12:52 UTC

a story from The Daily Mail 💩 › The Daily Mail

Fitness influencer Natalee Barnett, 25, devised The Girl Spot gym, which is due to open soon in Wandsworth, south London, after experiencing gym-based sexual harassment.

Fitness influencer shares daily ONE-MINUTE workout that she insists gave her a 'flat stomach'

found 2025 › Mar › 09 (Sun) @ 08:57 UTC

a story from The Daily Mail 💩 › The Daily Mail

The exercise guru, known as Dora Fit online, went viral after she shared a video of herself showing off the simple, 60-second move that she does every day to stay in shape.

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