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The Army of God Comes Out of the Shadows

The Atlantic

www.theatlantic.com › magazine › archive › 2025 › 02 › new-apostolic-reformation-christian-movement-trump › 681092

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On the Thursday night after Donald Trump won the presidential election, an obscure but telling celebration unfolded inside a converted barn off a highway stretching through the cornfields of Lancaster County, Pennsylvania. The place was called Gateway House of Prayer, and it was not exactly a church, and did not exactly fit into the paradigms of what American Christianity has typically been. Inside, there were no hymnals, no images of Jesus Christ, no parables fixed in stained glass. Strings of lights hung from the rafters. A huge map of the world covered one wall. On the others were seven framed bulletin boards, each representing a theater of battle between the forces of God and Satan—government, business, education, family, arts, media, and religion itself. Gateway House of Prayer, it turned out, was a kind of war room. And if its patrons are to be believed, at least one person, and at peak times dozens, had been praying every single minute of every single day for more than 15 years for the victory that now seemed at hand. God was winning. The Kingdom was coming.

“Hallelujah!” said a woman arriving for the weekly 7 o’clock “government watch,” during which a group of 20 or so volunteers sits in a circle and prays for God’s dominion over the nation.

“Now the work begins!” a man said.

“We have to fight, fight, fight!” a grandmother said as they began talking about how a crowd at Trump’s election watch party had launched into the hymn “How Great Thou Art.”

“They were singing that!” another man said.

Yes, people replied; they had seen a video of the moment. As the mood in the barn became ever more jubilant, the grandmother pulled from her purse a shofar, a hollowed-out ram’s horn used during Jewish services. She blew, understanding that the sound would break through the atmosphere, penetrate the demonic realm, and scatter the forces of Satan, a supernatural strike for the Kingdom of God. A woman fell to the floor.

“Heaven and Earth are coming into alignment!” a man declared. “The will of heaven is being done on Earth.”

What was happening in the barn in Lancaster County did not represent some fringe of American Christianity, but rather what much of the faith is becoming. A shift is under way, one that scholars have been tracking for years and that has become startlingly visible with the rise of Trumpism. At this point, tens of millions of believers—about 40 percent of American Christians, including Catholics, according to a recent Denison University survey—are embracing an alluring, charismatic movement that has little use for religious pluralism, individual rights, or constitutional democracy. It is mystical, emotional, and, in its way, wildly utopian. It is transnational, multiracial, and unapologetically political. Early leaders called it the New Apostolic Reformation, or NAR, although some of those same leaders are now engaged in a rebranding effort as the antidemocratic character of the movement has come to light. And people who have never heard the name are nonetheless adopting the movement’s central ideas. These include the belief that God speaks through modern-day apostles and prophets. That demonic forces can control not only individuals, but entire territories and institutions. That the Church is not so much a place as an active “army of God,” one with a holy mission to claim the Earth for the Kingdom as humanity barrels ever deeper into the End Times.

Although the secular establishment has struggled to take all of this seriously, Trump has harnessed this apocalyptic energy to win the presidency twice.

If you were curious why Tucker Carlson, who was raised Episcopalian, recently spoke of being mauled in his sleep by a demon, it may be because he is absorbing the language and beliefs of this movement. If you were questioning why Elon Musk would bother speaking at an NAR church called Life Center in Harrisburg, it is because Musk surely knows that a movement that wants less government and more God works well with his libertarian vision. If you wanted to know why there were news stories about House Speaker Mike Johnson, a Southern Baptist, displaying a white flag with a green pine tree and the words An Appeal to Heaven outside his office, or the same flag being flown outside the vacation home of Supreme Court Justice Samuel Alito, a Catholic, the reason is that the Revolutionary War–era banner has become the battle flag for a movement with ideological allies across the Christian right. The NAR is supplying the ground troops to dismantle the secular state.

Alexandre Luu

And if you are wondering where all of this is heading now that Trump has won the presidency, I was wondering the same thing. That is why I was sitting in the circle at Gateway House of Prayer, where, about 20 minutes into the evening, I got my first clue. People had welcomed me warmly. I had introduced myself as a reporter for The Atlantic. I was taking notes on Earth-heaven alignment when a woman across from me said, “Your writers have called us Nazis.”

She seemed to be referring to an article that had compared Trump’s rhetoric to Hitler’s. I said what I always say, which is that I was there to understand. I offered my spiritual bona fides—raised Southern Baptist, from Alabama. The woman continued: “It’s an editorial board that is severely to the left and despises the Trump movement.” A man sitting next to me came to my defense. “We welcome you,” he said, but it was clear something was off, and that something was me. The media had become a demonic stronghold. The people of God needed to figure out whether I was a tool of Satan, or possibly whether I had been sent by the Almighty.

“I personally feel like if you would like to stay with us, then I would ask if we could lay hands on you and pray,” a woman said.

“We won’t hurt you,” another woman said.

“We just take everything to God,” a woman sitting next to me said. “Don’t take it personally.”

The praying began, and I waited for the judgment.

How all of this came to be is a story with many starting points, the most immediate of which is Trump himself. In the lead-up to the 2016 election, establishment leaders on the Christian right were backing candidates with more pious pedigrees than Trump’s. He needed a way to rally evangelicals, so he turned to some of the most influential apostles and prophets of the NAR, a wilder world where he was cast as God’s “wrecking ball” and embraced by a fresh pool of so-called prophecy voters, people long regarded as the embarrassing riffraff of evangelical Christianity. But the DNA of that moment goes back further, to the Cold War, Latin America, and an iconoclastic seminary professor named C. Peter Wagner.

He grew up in New York City during the Great Depression, and embraced a conservative version of evangelical Christianity when he was courting his future wife. They became missionaries in Bolivia in the 1950s and ’60s, when a wave of Pentecostalism was sweeping South America, filling churches with people who claimed that they were being healed, and seeing signs and wonders that Wagner initially dismissed as heresy. Much of this fervor was being channeled into social-justice movements taking hold across Latin America. Che Guevara was organizing in Bolivia. The civil-rights movement was under way in the United States. Ecumenical organizations such as the World Council of Churches were embracing the theology of liberation, emphasizing ideas such as the social sin of inequality and the need for justice not in heaven but here and now.

In the great postwar competition for hearts and minds, conservative American evangelicals—and the CIA, which they sometimes collaborated with—needed an answer to ideas they saw as dangerously socialist. Wagner, by then the general director of the Andes Evangelical Mission, rose to the occasion. In 1969, he took part in a conference in Bogotá, Colombia, sponsored by the Billy Graham Evangelistic Association that aimed to counter these trends. He wrote a book—Latin American Theology: Radical or Evangelical?—which was handed out to all participants, and which argued that concern with social issues “may easily lead to serving mammon rather than serving God.” Liberation theology was a slippery slope to hell.

After that, Wagner became a professor at Fuller Theological Seminary, teaching in the relatively experimental field of church growth. He began revisiting his experience in Bolivia, deciding that the overflowing churches he’d seen were a sign that the Holy Spirit was working in the world. He was also living in the California of the 1970s, when new religions and cults and a more freewheeling, independent, charismatic Christianity were proliferating, a kind of counter-counterculture. Droves of former hippies were being baptized in the Pacific in what became known as the Jesus People movement. Preachers such as John Wimber, a singer in the band that turned into the Righteous Brothers, were casting out demons before huge crowds. In the ’80s, a group of men in Missouri known as the Kansas City Prophets believed they were restoring the gift of prophecy, understanding this to be God’s natural way of talking to people.

Wagner met a woman named Cindy Jacobs, who understood herself to be a prophet, and believed that the “principalities” and “powers” mentioned in the Book of Ephesians were actually “territorial spirits” that could be defeated through “spiritual warfare.” She and others formed prayer networks targeting the “10/40 window”—a geographic rectangle between the latitudes of 10 and 40 degrees north that included North Africa, the Middle East, and other parts of Asia that were predominantly Muslim, Buddhist, and Hindu.

C. Peter Wagner (Alexandre Luu)

Wagner also became captivated by a concept called dominionism, a major conceptual shift that had been emerging in conservative theological circles. At the time, the prevailing view was that God’s mandate for Christians was simple evangelism, person by person; the Kingdom would come later, after the return of Jesus Christ, and meanwhile, the business of politics was, as the Bible verse goes, rendered unto Caesar. The new way of thinking was that God was calling his people to establish the Kingdom now. To put it another way, Christians had marching orders—a mandate for aggressive social and institutional transformation. The idea had deep roots in a movement called Christian Reconstructionism, whose serious thinkers—most prominently a Calvinist theologian named R. J. Rushdoony—were spending their lives working out the details of what a government grounded in biblical laws would look like, a model for a Christian theocracy.

By 1996, Wagner and a group of like-minded colleagues were rolling these ideas into what they were calling the New Apostolic Reformation, a term meant to evoke their conviction that a fresh outpouring of the Holy Spirit was moving around the globe, endowing believers with supernatural power and the authority to battle demonic forces and establish God’s Kingdom on Earth. The NAR vision was not technically conservative but radical: Constructing the Kingdom meant destroying the secular state with equal rights for all, and replacing it with a system in which Christianity is supreme. As a practical matter, the movement put the full force of God on the side of free-market capitalism. In that sense, Wagner and his colleagues had found the answer to liberation theology that they’d been seeking for decades.

Wagner, who died in 2016, wrote dozens of additional books with titles such as Dominion! and Churchquake! The movement allowed Christianity to be changed and updated, embracing the idea that God was raising new apostles and prophets who could not only interpret ancient scripture but deliver “fresh words” and dreams from heaven on a rolling, even daily basis. One of Wagner’s most talented acolytes, a preacher named Lance Wallnau, repackaged the concept of dominionism into what he popularized as the “7 Mountain Mandate,” essentially an action plan for how Christians could dominate the seven spheres of life—government, education, media, and the four others posted on the walls like targets at Gateway House of Prayer.

What happened next is the story of these ideas spreading far and wide into an American culture primed to accept them. Churches interested in growing found that the NAR formula worked, delivering followers a sense of purpose and value in the Kingdom. Many started hosting “7M” seminars and offering coaching and webinars, which often drew wealthy businesspeople into the fold. After the 2016 election, a group of the nation’s ultra-wealthy conservative Christians organized as an invitation-only charity called Ziklag, a reference to the biblical city where David found refuge during his war against King Saul. According to an investigation by ProPublica, the group stated in internal documents that its purpose was to “take dominion over the Seven Mountains.” Wallnau is an adviser.

By last year, 42 percent of American Christians agreed with the statement “God wants Christians to stand atop the ‘7 Mountains of Society,’ ” according to Paul Djupe, a Denison University political scientist who has been developing new surveys to capture what he and others describe as a “fundamental shift” in American Christianity. Roughly 61 percent agreed with the statement that “there are modern-day apostles and prophets.” Roughly half agreed that “there are demonic ‘principalities’ and ‘powers’ who control physical territory,” and that the Church should “organize campaigns of spiritual warfare and prayer to displace high-level demons.”

Overall, Djupe told me, the nation continues to become more secular. In 1991, only 6 percent of Americans identified as nonreligious, a figure that is now about 30 percent. But the Christians who remain are becoming more radical.

“They are taking on these extreme beliefs that give them a sense of power—they believe they have the power to change the nature of the Earth,” Djupe said. “The adoption of these sort of beliefs is happening incredibly fast.”

The ideas have seeped into Trumpworld, influencing the agenda known as Project 2025, as well as proposals set forth by the America First Policy Institute. A new book called Unhumans, co-authored by the far-right conspiracy theorist Jack Posobiec and endorsed by J. D. Vance, describes political opponents as “unhumans” who want to “undo civilization itself” and who currently “run operations in media, government, education, economy, family, religion, and arts and entertainment”—the seven mountains. The book argues that these “unhumans” must be “crushed.”

“Our study of history has brought us to this conclusion: Democracy has never worked to protect innocents from the unhumans,” the authors write. “It is time to stop playing by rules they won’t.”

my own frame of reference for what evangelical Christianity looked like was wooden pews, the ladies’ handbell choir, and chicken casseroles for the homebound. The Southern Baptists of my childhood had no immediate reason to behave like insurgents. They had dominated Alabama for decades, mostly blessing the status quo. When I got an assignment a few years ago to write about why evangelicals were still backing Trump, I mistakenly thought that the Baptists were where the action was on the Christian right. I was working for The Washington Post then, and like many journalists, commentators, and researchers who study religion, I was far behind.

Where I ended up one Sunday in 2021 was a church in Fort Worth, Texas, called Mercy Culture. Roughly 1,500 people were streaming through the doors for one of four weekend services, one of which was in Spanish. Ushers offered earplugs. A store carried books about spiritual warfare. Inside the sanctuary, the people filling the seats were white, Black, and brown; they were working-class and professionals and unemployed; they were former drug addicts and porn addicts and social-media addicts; they were young men and women who believed their homosexual tendencies to be the work of Satan. I met a young woman who told me she was going to Montana to “prophesy over the land.” I met a young man contemplating a future as a missionary, who told me, “If I have any choice, I want to die like the disciples.” They had the drifty air of hippies, but their counterculture was pure Kingdom.

They faced a huge video screen showing swirling stars, crashing waves, and apocalyptic images, including a mushroom cloud. A digital clock was counting down, and when it hit zero, a band—keyboard, guitars, drums—began blasting music that reminded you of some pop song you couldn’t quite place, from some world you’d left behind when you came through the doors. Lights flashed. Machine-made fog drifted through the crowd. People waved colored flags, calling the Holy Spirit in for a landing. Cameras swooped around, zooming in on a grown man crying and a woman lying prostrate, praying. Eventually, the pastor, a young man in skinny jeans, came onstage and demon-mapped the whole city of Fort Worth. The west side was controlled by the principality of Greed, the north by the demonic spirit of Rebellion; the south belonged to Lust. He spoke of surrendering to God’s laws. And at one point, he endorsed a Church elder running for mayor, describing the campaign as “the beginning of a righteous movement.”

Walking across the bleak, hot parking lot to my rental car afterward, I could understand how people were drawn into their realm. After that, I started seeing the futuristic world of the NAR all over the place. Sprawling megachurches outside Atlanta, Phoenix, and Harrisburg with Broadway-level production values; lower-budget operations in strip malls and the husks of defunct traditional churches. Lots of screens, lots of flags. Conferences with names like Open the Heavens. A training course called Vanquish Academy where people could learn “advanced prophetic weaponry” and “dream intelligence.” Schools such as Kingdom University, in Tennessee, where students can learn their “Kingdom Assignment.” In a way, the movement was a world with its own language. People spoke of convergence and alignment and demon portals and whether certain businesses were Kingdom or not.

In 2023, I met a woman who believed that her Kingdom assignment was to buy an entire mountain for God, and did. It is in northwestern Pennsylvania, and she lives on top of it with her husband. They are always finding what she called “God signs,” such as feathers on the porch. Like many in the movement, she didn’t attend church very often. But every day, she followed online prophets and apostles such as Dutch Sheets, an acolyte of Wagner’s who has hundreds of thousands of followers and is known for interpreting dreams.

[Stephanie McCrummen: The woman who bought a mountain for God]

In 2016, Sheets began embracing prophecies that God was using Trump, telling fellow prophets and apostles that his victory would bring “new levels of demonic desperation.” In the aftermath of the 2020 election, Sheets began releasing daily prophetic updates called Give Him 15, casting Trump’s attempt to steal the election as a great spiritual battle against the forces of darkness. In the days before the insurrection, Sheets described a dream in which he was charging on horseback to the U.S. Capitol to stand for the Kingdom. Although he was not in Washington, D.C., on January 6, many of his followers were, some carrying the APPEAL TO HEAVEN flag he’d popularized. Others from Wagner’s old inner circle were there too. Wallnau streamed live from near the U.S. Capitol that day and, that night, from the Trump International Hotel. Cindy Jacobs conducted spiritual warfare just outside the Capitol as rioters were smashing their way inside, telling her followers that the Lord had given her a vision “that they would break through and go all the way to the top.” In his most recent book, The Violent Take It by Force, the scholar Matthew Taylor details the role that major NAR leaders played that day, calling them “the principal theological architects” of the insurrection.

Faith leaders, including major figures in the New Apostolic Reformation movement, pray with Donald Trump at the White House in 2019. (Storms Media Group / Alamy)

At the Pennsylvania statehouse, I met an apostle named Abby Abildness, whom I came to understand as a kind of Kingdom diplomat. It was the spring of 2023, and she had recently returned from Iraqi Kurdistan, where she had met with Kurdish leaders she believed to be descended from King Solomon, and who she said wanted “holy governance to go forth.”

I watched YouTube videos of prophets broadcasting from their basements. I watched a streaming show called FlashPoint, where apostles and prophets deliver news from God; guests have included Israeli Prime Minister Benjamin Netanyahu, because another dimension of the NAR is that the movement is a prominent advocate of Christian Zionism.

I came to understand how the movement amounts to a sprawling political machine. The apostles and prophets, speaking for God, decide which candidates and policies advance the Kingdom. The movement’s prayer networks and newsletters amount to voter lists and voter guides. A growing ecosystem of podcasts and streaming shows such as FlashPoint amounts to a Kingdom media empire. And the overall vision of the movement means that people are not engaged just during election years but, like the people at Gateway House of Prayer, 24/7.

[Read: This just in from heaven]

As November’s election neared, I watched the whole juggernaut crank into action to return Trump to the White House. Wallnau, in partnership with the Trump-aligned America First Policy Institute, promoted an effort called Project 19, targeting voters in 19 swing counties. He also launched something called the Courage Tour, which similarly targeted swing states, and I attended one event in Eau Claire, Wisconsin. It looked like an old-fashioned tent revival, except that it was also an aggressive pro-Trump mobilization effort. Wallnau dabbed frankincense oil onto foreheads, anointing voters into God’s army. Another speaker said that Kamala Harris would be a “devil in the White House.” Others cast Democrats as agents of Lucifer, and human history as a struggle between the godless forces of secular humanism and God’s will for humankind.

A march called “A Million Women” on the National Mall drew tens of thousands of people and culminated with the smashing of an altar representing demonic strongholds in America. With the Capitol dome as their backdrop, people took turns bashing the altar as music surged and others prayed, and when it was rubble, the prophet Lou Engle declared, “We’re going to point to the north, south, and east, and west, and command America! The veil has been ripped!”

The NAR movement was a major source of the “low-propensity voters” who backed Trump. Frederick Clarkson, a senior research analyst with Political Research Associates, which tracks antidemocratic movements, has been documenting the rise of the NAR for years, and warning about its theocratic goals. He believes that a certain condescension, and perhaps failure of imagination, has kept outsiders from understanding what he has come to see as the most significant religious movement of the 21st century, and one that poses a profound threat to democracy.

“Certain segments of society have not been willing to understand where these people are coming from,” Clarkson told me. “For me, it’s part of the story of our times. It’s a movement that has continued to rise, gathered political strength, attracted money, built institutions. And the broad center-left doesn’t understand what’s happening.”

Which leaves the question of what happens now.

The movement certainly aligns with many goals of the Christian right: a total abortion ban, an end to gay marriage and LGBTQ rights. Traditional family is the fundamental unit of God’s perfect order. In theory, affirmative action, welfare programs, and other social-justice measures would be unnecessary because in the Kingdom, as Abildness, the Pennsylvania apostle, and her husband once explained to me, there is no racism and no identity other than child of God. “Those that oppose us think we are dangerous,” her husband told me, describing a vision of life governed by God’s will. “But this is better for everyone. There wouldn’t be homelessness. We’d be caring for each other.”

Matthew Taylor told me he sees the movement merging seamlessly into “the MAGA blob,” with the prophets and apostles casting whatever Trump does as part of God’s plan, and rebuking any dissent. “It’s the synchronization with Trump that is most alarming,” he said. “The agenda now is Trump. And that’s how populist authoritarianism works. It starts out as a coalition, as a shotgun marriage, and eventually the populism and authoritarianism takes over.”

[Read: My father, my faith, and Donald Trump]

In another sense, the movement has never been about policies or changes to the law; it’s always been about the larger goal of dismantling the institutions of secular government to clear the way for the Kingdom. It is about God’s total victory.

“Buckle up, buttercup!” Wallnau said on his podcast shortly after the election. “Because you’re going to be watching a whole new redefinition of what the reformation looks like as Christians engage every sector of society. Christ is not quarantined any longer. We’re going into all the world.”

On the day after the election, I went to Life Center, the NAR church where Elon Musk had spoken a couple of weeks earlier. The mood was jubilant. A pastor spoke of “years of oppression” and said that “we are at a time on the other side of a victory for our nation that God alone—that God alone—orchestrated for us.”

The music pounded, and people cheered, and after that, a prominent prophet named Joseph Garlington delivered a sermon. He was a guest speaker, and he offered what sounded like the first hint of dissent I’d heard in a long time. He talked about undocumented immigrants and asked people to consider whether it might be possible that God was sending them to the U.S. so they could build the Kingdom.

“What if they are part of the harvest?” he said. “He didn’t send us to them; maybe he’s sending them to us.”

It was a striking moment. Life Center, Mercy Culture, and many other churches in the movement have large numbers of Latinos in their congregations. In 2020, Trump kicked off his outreach to evangelical voters at a Miami megachurch called El Rey Jesús, headed by a prominent Honduran American apostle named Guillermo Maldonado. I wondered how the apostles and prophets would react to the mass deportations Trump had proposed. Garlington continued that Trump was “God’s choice,” but that the election was just one battle in the ultimate struggle. He told people that it’s “time for war,” language I kept hearing in other NAR circles even after the election. He told people to prepare to lose friends and family as the Kingdom of God marched on in the days ahead. He told them to separate from the wicked.

“If you’ve got a child and he says, ‘Come and let us go serve other gods,’ go tell on him. Tell them, ‘I’ve got a kid who is saying we need to serve other gods. Can you help me kill him?’ ” Garlington said he wasn’t being literal about the last part. “But you need to rebuke them,” he said. “You need to say, ‘Honey, if you keep on that path, there’s a place reserved in hell for you.’ ”

This was also a theme the next day at Gateway House of Prayer, where I waited to learn my own fate, as people began praying in tongues and free-forming in English as the Holy Spirit gave them words.

Alexandre Luu

“We’re asking for a full overturning in the media,” a man said. “We’re asking for all the media to turn away from being propagandists to being truth tellers.”

“Their eyes need to be opened,” a woman said. “They don’t know God at all. They think they know all these things because they’re so educated and worldly. But they do not see God … And that’s what we need. The harvest.”

“The reformation,” the grandmother added.

“The reformation,” the woman said.

At one point, a man questioned me: “The whole world knows The Atlantic is a left-wing, Marxist-type publication. Why would you choose to go and work there?” At another point, the group leader defended me: “I feel the Lord has called her to be a truth seeker.” At another point, the grandmother spoke of a prophecy she’d heard recently about punishment for the wicked. “There are millstones being made in Heaven,” she said. “Straight up. There’s millstones.” Another woman spoke of “God’s angry judgment” for the disobedient.

“There’s a lot of people that are going to change their minds,” a man said.

“You’ll be happy with the changes God brings,” a woman reassured me. “You’ll be happy.”

This went on for a while. I wasn’t sure where it was going until the leader of the group decided that I should leave. She could not have been nicer about it. She spoke of God’s absolute love, and absolute truth, and absolute justice, and then I headed for the door.

A few women followed me into the lobby, apologizing that it had come to this. They were sorry for me, as believers in the movement were sorry for all of the people who were lost and confused by this moment in America—the doubters, the atheists, the gay people, Muslims, Buddhists, Democrats, journalists, and all the godless who had not yet submitted to what they knew to be true. The Kingdom was here, and the only question was whether you were in, or out.

This article appears in the February 2025 print edition with the headline “Army of God.”

We’re All Trying to Find the Guy Who Did This

The Atlantic

www.theatlantic.com › technology › archive › 2025 › 01 › mark-zuckerberg-free-expression › 681238

Mark Zuckerberg is sick of the woke politics governing his social feeds. He’s tired of the censorship and social-media referees meddling in free speech. We’re in a “new era” now, he said in a video today, announcing that he plans to replace Facebook and Instagram fact-checkers with a system of community notes similar to the one on X, the rival platform owned by Elon Musk. Meta will also now prioritize “civic content,” a.k.a. political content, not hide from it.

The social-media hall monitors have been so restrictive on “topics of immigration and gender that they’re out of touch with mainstream discourse,” Zuckerberg said with the zeal of an activist. He spoke about “a cultural tipping point towards once again prioritizing speech” following “nonstop” concerns about misinformation from the “legacy media” and four years of the United States government “pushing for censorship.” It is clear from Zuckerberg’s announcement that he views establishment powers as having tried and failed to solve political problems by suppressing his users. That message is sure to delight Donald Trump and the incoming administration. But there’s one tiny hitch. Zuckerberg is talking about himself and his own policies. The establishment? That’s him.

The changes to Meta’s properties, including Facebook, Instagram, and Threads, are being framed by the CEO as a return “to our roots around free expression.” This bit of framing is key, painting him as having been right all along. It also conveniently elides nearly a decade of decisions made by Zuckerberg, who not only is Meta’s founder but also holds a majority of voting power in the company, meaning the board cannot vote him out. He is Meta’s unimpeachable king.

[From the March 2024 issue: The rise of techno-authoritarianism]

I don’t have access to Zuckerberg’s brain, so I can’t know the precise reasons for his reversal. Has he been genuinely red-pilled by UFC founder (and new Meta board member) Dana White and his jiu-jitsu friends? Is he jealous of Musk, who seems to be having a good time palling around with Trump and turning X into 4chan? Is he simply an opportunist cozying up to the incoming administration? Or is he terrified that Trump—who not long ago threatened to send him to jail—will follow through on his promises of retribution against tech executives who don’t bend to his whims? Is this indeed just an opportunity for Meta to get back to its relatively unmoderated roots? My money is that Zuckerberg’s new posture—visiting Mar-a-Lago, donating $1 million to Trump’s inaugural fund, and elevating Joel Kaplan, a longtime Republican insider, to the top policy job at Meta—is motivated by all of the above.

Zuckerberg’s personal politics have always been inextricably linked to his company’s political and financial interests. Above all else, the Facebook founder seems compelled by any ideology that allows the company to grow rapidly and make money without having to take too much responsibility for what happens on its platforms. Zuckerberg knows which way the political wind is blowing and appears to be trying to ride it while, simultaneously, being at least a little bit afraid of it. When a reporter today asked Trump if he thought Meta’s policy changes were driven by his previous threats, he replied, “Probably.”

Zuckerberg’s motives are less important than his actions, which, at least right now, are inarguably MAGA-coded. (He said that he’s moving the content-review teams away from the biased, blue shores of California to the supposedly neutral land of Texas, for one.) They are also deeply cynical. After years of arguing that its users don’t want to see political content (unless they explicitly follow political accounts or pages), Meta is now arguing that it is time to promote “civic” material. The company is pandering to the right and a skewed definition of free speech after having spent the past few months actively restricting teens from seeing LGBTQ-related content on its platforms, as User Mag reported earlier this week. Just this morning, 404 Media reported that Meta’s human-resources team has been deleting criticism of White from Facebook Workplace, the internal platform where Meta employees communicate.

Such hypocrisy ought to be expected from Zuckerberg, whose announcement carries the energy of a guy complaining about a problem he’s responsible for. Zuckerberg has a rich history of making editorial decisions for Meta’s platforms, watching them play out, and then reacting to them as if they were the result of some outside force. In 2013, I watched as Facebook flooded publishers with traffic, thanks to a deliberate algorithmic change to prioritize news. I watched the company build a news division and product and hire a big name to run it. And after the 2016 election, when the company came under intense scrutiny from many of the same outlets that had previously benefited from its platform, I watched the company argue that it was reducing visibility of publishers in favor of posts from “friends and family.”

Meta’s history is littered with similar about-faces. In 2017, Zuckerberg gave a speech extolling Facebook’s groups and pages. The company changed its mission statement from “Making the world more open and connected” to “Give people the power to build community and bring the world closer together.” The company prioritized groups over other content. As usual, Zuckerberg said he was reacting to the desires of his users (that this was also a way to increase engagement across the company’s platforms was surely a happy coincidence). But then, in 2021, after QAnon and Stop the Steal groups were found to operate unchecked on the platform, Zuckerberg announced that the company would stop recommending political groups to users, citing a need to “turn down the temperature” of the national conversation after the January 6 insurrection.

One way to look at this is that Meta has always been deeply, if begrudgingly, reactive in its moderation decisions. The company is hands-off until it ends up in a public-relations crisis and dragged in front of Congress. The company has argued that it is a neutral actor, that it has no interest in presiding over what people can and cannot say. And yet, this is the same company that, in 2020, declared that it was taking “new steps to protect the U.S. elections.” The contradictions abound. Facebook is averse to being an editorial entity, but it hired fact-checkers. It does not wish to be political, but it has an election war room (but please, don’t call it a war room). Zuckerberg is done with politics, but he’s flying down to Mar-a-Lago. You get the gist.

The end result of being so deeply reactive is that Zuckerberg ends up rather awkwardly at war with his own company. Currently, Meta’s new Trump-administration content free-for-all seems to be motivated by a sense of shame or sheepishness for how Meta responded to world events from March 2020 to January 7, 2021, the day Facebook banned Trump from its platforms for his role in inciting the rioters the day before. Despite speaking with clarity and conviction at the time, Zuckerberg seems to be letting the revisionist narratives of COVID and January 6 influence his thinking. As I wrote last year, “Decisions that seemed rational in 2020 and 2021 may seem irrational to him today—the product of a kind of pandemic anxiety.”

[Read: Mark Zuckerberg will never win]

I take Zuckerberg at his word that he feels the discourse has changed, especially when it’s consumed on platforms like X. That discourse is profoundly anti-institutional—less mainstream media, more Joe Rogan. (Rogan, of course, is now as mainstream as they come.) Zuckerberg may even be right that fact-checkers ultimately eroded trust among the skeptical more than they preserved the truth. But Meta is not an insurgent force—it’s a global behemoth with lobbyists and corporate interests. Zuckerberg is himself one of the world’s richest men. The sclerotic, slop-ridden wasteland of stale memes on its Facebook product, bloodless posts on Threads—a blatant clone of X—and hot people linking out to their OnlyFans profiles on Instagram are all products of a legacy institution that he presides over. That Zuckerberg should look out over his kingdom and see it as “out of touch” isn’t a criticism of “woke” Democrats or a regulation-crazy government: It’s a criticism of the way he himself capitulates.

Maybe this is Zuckerberg’s final pivot. Perhaps he’s wanted these changes all along and this moment will bring about a Muskian renaissance that is, at last, true to his own internal politics. But if one is searching for truisms to better understand Zuckerberg, I’m not sure there’s a more apt one than this quote, from a Facebook employee interviewed by BuzzFeed News in 2020. “He seems truly incapable of taking personal responsibility for decisions and actions at Facebook,” the employee said. The employee offered the quote in response to political violence in Kenosha, Wisconsin, during the George Floyd protests, a conflict that Facebook groups played a role in inflaming. But the quote speaks to something more fundamental about the CEO. For as long as he’s been running his company, Zuckerberg has been anxiously gazing in the rearview mirror, unaware or unwilling to recognize the Mark Zuckerberg–size blind spot over his shoulder.

The Anti-Social Century

The Atlantic

www.theatlantic.com › magazine › archive › 2025 › 02 › american-loneliness-personality-politics › 681091

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Illustrations by Max Guther

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The Bar Is Closed

A short drive from my home in North Carolina is a small Mexican restaurant, with several tables and four stools at a bar facing the kitchen. On a sweltering afternoon last summer, I walked in with my wife and daughter. The place was empty. But looking closer, I realized that business was booming. The bar was covered with to-go food: nine large brown bags.

As we ate our meal, I watched half a dozen people enter the restaurant without sitting down to eat. Each one pushed open the door, walked to the counter, picked up a bag from the bar, and left. In the delicate choreography between kitchen and customer, not a word was exchanged. The space once reserved for that most garrulous social encounter, the bar hangout, had been reconfigured into a silent depot for customers to grab food to eat at home.

Until the pandemic, the bar was bustling and popular with regulars. “It’s just a few seats, but it was a pretty happening place,” Rae Mosher, the restaurant’s general manager, told me. “I can’t tell you how sad I’ve been about it,” she went on. “I know it hinders communications between customers and staff to have to-go bags taking up the whole bar. But there’s nowhere else for the food to go.” She put up a sign: BAR SEATING CLOSED.

The sign on the bar is a sign of the times for the restaurant business. In the past few decades, the sector has shifted from tables to takeaway, a process that accelerated through the pandemic and continued even as the health emergency abated. In 2023, 74 percent of all restaurant traffic came from “off premises” customers—that is, from takeout and delivery—up from 61 percent before COVID, according to the National Restaurant Association.

The flip side of less dining out is more eating alone. The share of U.S. adults having dinner or drinks with friends on any given night has declined by more than 30 percent in the past 20 years. “There’s an isolationist dynamic that’s taking place in the restaurant business,” the Washington, D.C., restaurateur Steve Salis told me. “I think people feel uncomfortable in the world today. They’ve decided that their home is their sanctuary. It’s not easy to get them to leave.” Even when Americans eat at restaurants, they are much more likely to do so by themselves. According to data gathered by the online reservations platform OpenTable, solo dining has increased by 29 percent in just the past two years. The No. 1 reason is the need for more “me time.”

The evolution of restaurants is retracing the trajectory of another American industry: Hollywood. In the 1930s, video entertainment existed only in theaters, and the typical American went to the movies several times a month. Film was a necessarily collective experience, something enjoyed with friends and in the company of strangers. But technology has turned film into a home delivery system. Today, the typical American adult buys about three movie tickets a year—and watches almost 19 hours of television, the equivalent of roughly eight movies, on a weekly basis. In entertainment, as in dining, modernity has transformed a ritual of togetherness into an experience of homebound reclusion and even solitude.

The privatization of American leisure is one part of a much bigger story. Americans are spending less time with other people than in any other period for which we have trustworthy data, going back to 1965. Between that year and the end of the 20th century, in-person socializing slowly declined. From 2003 to 2023, it plunged by more than 20 percent, according to the American Time Use Survey, an annual study conducted by the Bureau of Labor Statistics. Among unmarried men and people younger than 25, the decline was more than 35 percent. Alone time predictably spiked during the pandemic. But the trend had started long before most people had ever heard of a novel coronavirus and continued after the pandemic was declared over. According to Enghin Atalay, an economist at the Federal Reserve Bank of Philadelphia, Americans spent even more time alone in 2023 than they did in 2021. (He categorized a person as “alone,” as I will throughout this article, if they are “the only person in the room, even if they are on the phone” or in front of a computer.)

Eroding companionship can be seen in numerous odd and depressing facts of American life today. Men who watch television now spend seven hours in front of the TV for every hour they spend hanging out with somebody outside their home. The typical female pet owner spends more time actively engaged with her pet than she spends in face-to-face contact with friends of her own species. Since the early 2000s, the amount of time that Americans say they spend helping or caring for people outside their nuclear family has declined by more than a third.

[Derek Thompson: Why Americans suddenly stopped hanging out]

Self-imposed solitude might just be the most important social fact of the 21st century in America. Perhaps unsurprisingly, many observers have reduced this phenomenon to the topic of loneliness. In 2023, Vivek Murthy, Joe Biden’s surgeon general, published an 81-page warning about America’s “epidemic of loneliness,” claiming that its negative health effects were on par with those of tobacco use and obesity. A growing number of public-health officials seem to regard loneliness as the developed world’s next critical public-health issue. The United Kingdom now has a minister for loneliness. So does Japan.

Max Guther

But solitude and loneliness are not one and the same. “It is actually a very healthy emotional response to feel some loneliness,” the NYU sociologist Eric Klinenberg told me. “That cue is the thing that pushes you off the couch and into face-to-face interaction.” The real problem here, the nature of America’s social crisis, is that most Americans don’t seem to be reacting to the biological cue to spend more time with other people. Their solitude levels are surging while many measures of loneliness are actually flat or dropping. A 2021 study of the widely used UCLA Loneliness Scale concluded that “the frequently used term ‘loneliness epidemic’ seems exaggerated.” Although young people are lonelier than they once were, there is little evidence that loneliness is rising more broadly today. A 2023 Gallup survey found that the share of Americans who said they experienced loneliness “a lot of the day yesterday” declined by roughly one-third from 2021 to 2023, even as alone time, by Atalay’s calculation, rose slightly.

Day to day, hour to hour, we are choosing this way of life—its comforts, its ready entertainments. But convenience can be a curse. Our habits are creating what Atalay has called a “century of solitude.” This is the anti-social century.

Over the past few months, I’ve spoken with psychologists, political scientists, sociologists, and technologists about America’s anti-social streak. Although the particulars of these conversations differed, a theme emerged: The individual preference for solitude, scaled up across society and exercised repeatedly over time, is rewiring America’s civic and psychic identity. And the consequences are far-reaching—for our happiness, our communities, our politics, and even our understanding of reality.

The End of the Social Century

The first half of the 20th century was extraordinarily social. From 1900 to 1960, church membership surged, as did labor-union participation. Marriage rates reached a record high after World War II, and the birth rate enjoyed a famous “boom.” Associations of all sorts thrived, including book clubs and volunteer groups. The New Deal made America’s branch-library system the envy of the world; communities and developers across the country built theaters, music venues, playgrounds, and all kinds of gathering places.

But in the 1970s, the U.S. entered an era of withdrawal, as the political scientist Robert D. Putnam famously documented in his 2000 book, Bowling Alone. Some institutions of togetherness, such as marriage, eroded slowly. Others fell away swiftly. From 1985 to 1994, active involvement in community organizations fell by nearly half. The decline was astonishingly broad, affecting just about every social activity and every demographic group that Putnam tracked.

What happened in the 1970s? Klinenberg, the sociologist, notes a shift in political priorities: The government dramatically slowed its construction of public spaces. “Places that used to anchor community life, like libraries and school gyms and union halls, have become less accessible or shuttered altogether,” he told me. Putnam points, among other things, to new moral values, such as the embrace of unbridled individualism. But he found that two of the most important factors were by then ubiquitous technologies: the automobile and the television set.

Starting in the second half of the century, Americans used their cars to move farther and farther away from one another, enabling the growth of the suburbs and, with it, a retreat into private backyard patios, private pools, a more private life. Once Americans got out of the car, they planted themselves in front of the television. From 1965 to 1995, the typical adult gained six hours a week in leisure time. They could have devoted that time—300 hours a year!—to community service, or pickup basketball, or reading, or knitting, or all four. Instead, they funneled almost all of this extra time into watching more TV.

Television transformed Americans’ interior decorating, our relationships, and our communities. In 1970, just 6 percent of sixth graders had a TV set in their bedroom; in 1999, that proportion had grown to 77 percent. Time diaries in the 1990s showed that husbands and wives spent almost four times as many hours watching TV together as they spent talking to each other in a given week. People who said TV was their “primary form of entertainment” were less likely to engage in practically every social activity that Putnam counted: volunteering, churchgoing, attending dinner parties, picnicking, giving blood, even sending greeting cards. Like a murder in Clue, the death of social connections in America had any number of suspects. But in the end, I believe the likeliest culprit is obvious. It was Mr. Farnsworth, in the living room, with the tube.

Phonebound

If two of the 20th century’s iconic technologies, the automobile and the television, initiated the rise of American aloneness, the 21st century’s most notorious piece of hardware has continued to fuel, and has indeed accelerated, our national anti-social streak. Countless books, articles, and cable-news segments have warned Americans that smartphones can negatively affect mental health and may be especially harmful to adolescents. But the fretful coverage is, if anything, restrained given how greatly these devices have changed our conscious experience. The typical person is awake for about 900 minutes a day. American kids and teenagers spend, on average, about 270 minutes on weekdays and 380 minutes on weekends gazing into their screens, according to the Digital Parenthood Initiative. By this account, screens occupy more than 30 percent of their waking life.

Some of this screen time is social, after a fashion. But sharing videos or texting friends is a pale imitation of face-to-face interaction. More worrisome than what young people do on their phone is what they aren’t doing. Young people are less likely than in previous decades to get their driver’s license, or to go on a date, or to have more than one close friend, or even to hang out with their friends at all. The share of boys and girls who say they meet up with friends almost daily outside school hours has declined by nearly 50 percent since the early 1990s, with the sharpest downturn occurring in the 2010s.

Max Guther

The decline of hanging out can’t be shrugged off as a benign generational change, something akin to a preference for bell-bottoms over skinny jeans. Human childhood—including adolescence—is a uniquely sensitive period in the whole of the animal kingdom, the psychologist Jonathan Haidt writes in The Anxious Generation. Although the human brain grows to 90 percent of its full size by age 5, its neural circuitry takes a long time to mature. Our lengthy childhood might be evolution’s way of scheduling an extended apprenticeship in social learning through play. The best kind of play is physical, outdoors, with other kids, and unsupervised, allowing children to press the limits of their abilities while figuring out how to manage conflict and tolerate pain. But now young people’s attention is funneled into devices that take them out of their body, denying them the physical-world education they need.

[Read: Jonathan Haidt on the terrible costs of a phone-based childhood]

Teen anxiety and depression are at near-record highs: The latest government survey of high schoolers, conducted in 2023, found that more than half of teen girls said they felt “persistently sad or hopeless.” These data are alarming, but shouldn’t be surprising. Young rats and monkeys deprived of play come away socially and emotionally impaired. It would be odd if we, the self-named “social animal,” were different.

Socially underdeveloped childhood leads, almost inexorably, to socially stunted adulthood. A popular trend on TikTok involves 20‑somethings celebrating in creative ways when a friend cancels plans, often because they’re too tired or anxious to leave the house. These clips can be goofy and even quite funny. Surely, sympathy is due; we all know the feeling of relief when we claw back free time in an overscheduled week. But the sheer number of videos is a bit unsettling. If anybody should feel lonely and desperate for physical-world contact, you’d think it would be 20-somethings, who are still recovering from years of pandemic cabin fever. But many nights, it seems, members of America’s most isolated generation aren’t trying to leave the house at all. They’re turning on their cameras to advertise to the world the joy of not hanging out.

If young adults feel overwhelmed by the emotional costs of physical-world togetherness—and prone to keeping even close friends at a physical distance—that suggests that phones aren’t just rewiring adolescence; they’re upending the psychology of friendship as well.

[From the September 2017 issue: Have smartphones destroyed a generation?]

In the 1960s, Irwin Altman, a psychologist at the Naval Medical Research Institute, in Bethesda, Maryland, co-developed a friendship formula characterized by increasing intimacy. In the early stages of friendship, people engage in small talk by sharing trivial details. As they develop trust, their conversations deepen to include more private information until disclosure becomes habitual and easy. Altman later added an important wrinkle: Friends require boundaries as much as they require closeness. Time alone to recharge is essential for maintaining healthy relationships.

Phones mean that solitude is more crowded than it used to be, and crowds are more solitary. “Bright lines once separated being alone and being in a crowd,” Nicholas Carr, the author of the new book Superbloom: How Technologies of Connection Tear Us Apart, told me. “Boundaries helped us. You could be present with your friends and reflective in your downtime.” Now our social time is haunted by the possibility that something more interesting is happening somewhere else, and our downtime is contaminated by the streams and posts and texts of dozens of friends, colleagues, frenemies, strangers.

[From the July/August 2008 issue: Nicholas Carr on whether Google is making us stupid]

If Carr is right, modern technology’s always-open window to the outside world makes recharging much harder, leaving many people chronically depleted, a walking battery that is always stuck in the red zone. In a healthy world, people who spend lots of time alone would feel that ancient biological cue: I’m alone and sad; I should make some plans. But we live in a sideways world, where easy home entertainment, oversharing online, and stunted social skills spark a strangely popular response: I’m alone, anxious, and exhausted; thank God my plans were canceled.

Homebound

Last year, the Princeton University sociologist Patrick Sharkey was working on a book about how places shape American lives and economic fortunes. He had a feeling that the rise of remote work might have accelerated a longer-term trend: a shift in the amount of time that people spend inside their home. He ran the numbers and discovered “an astounding change” in our daily habits, much more extreme than he would have guessed. In 2022—notably, after the pandemic had abated—adults spent an additional 99 minutes at home on any given day compared with 2003.

This finding formed the basis of a 2024 paper, “Homebound,” in which Sharkey calculated that, compared with 2003, Americans are more likely to take meetings from home, to shop from home, to be entertained at home, to eat at home, and even to worship at home. Practically the entire economy has reoriented itself to allow Americans to stay within their four walls. This phenomenon cannot be reduced to remote work. It is something far more totalizing—something more like “remote life.”

One might ask: Why wouldn’t Americans with means want to spend more time at home? In the past few decades, the typical American home has become bigger, more comfortable, and more entertaining. From 1973 to 2023, the size of the average new single-family house increased by 50 percent, and the share of new single-family houses that have air-conditioning doubled, to 98 percent. Streaming services, video-game consoles, and flatscreen TVs make the living room more diverting than any 20th-century theater or arcade. Yet conveniences can indeed be a curse. By Sharkey’s calculations, activities at home were associated with a “strong reduction” in self-reported happiness.

A homebound life doesn’t have to be a solitary life. In the 1970s, the typical household entertained more than once a month. But from the late 1970s to the late 1990s, the frequency of hosting friends for parties, games, dinners, and so on declined by 45 percent, according to data that Robert Putnam gathered. In the 20 years after Bowling Alone was published, the average amount of time that Americans spent hosting or attending social events declined another 32 percent.

As our homes have become less social, residential architecture has become more anti-social. Clifton Harness is a co-founder of TestFit, a firm that makes software to design layouts for new housing developments. He told me that the cardinal rule of contemporary apartment design is that every room is built to accommodate maximal screen time. “In design meetings with developers and architects, you have to assure everybody that there will be space for a wall-mounted flatscreen television in every room,” he said. “It used to be ‘Let’s make sure our rooms have great light.’ But now, when the question is ‘How do we give the most comfort to the most people?,’ the answer is to feed their screen addiction.” Bobby Fijan, a real-estate developer, said last year that “for the most part, apartments are built for Netflix and chill.” From studying floor plans, he noticed that bedrooms, walk-in closets, and other private spaces are growing. “I think we’re building for aloneness,” Fijan told me.

“Secular Monks”

In 2020, the philosopher and writer Andrew Taggart observed in an essay published in the religious journal First Things that a new flavor of masculinity seemed to be emerging: strong, obsessed with personal optimization, and proudly alone. Men and women alike have been delaying family formation; the median age at first marriage for men recently surpassed 30 for the first time in history. Taggart wrote that the men he knew seemed to be forgoing marriage and fatherhood with gusto. Instead of focusing their 30s and 40s on wedding bands and diapers, they were committed to working on their body, their bank account, and their meditation-sharpened minds. Taggart called these men “secular monks” for their combination of old-fashioned austerity and modern solipsism. “Practitioners submit themselves to ever more rigorous, monitored forms of ascetic self-control,” he wrote, “among them, cold showers, intermittent fasting, data-driven health optimization, and meditation boot camps.”

When I read Taggart’s essay last year, I felt a shock of recognition. In the previous months, I’d been captivated by a particular genre of social media: the viral “morning routine” video. If the protagonist is a man, he is typically handsome and rich. We see him wake up. We see him meditate. We see him write in his journal. We see him exercise, take supplements, take a cold plunge. What is most striking about these videos, however, is the element they typically lack: other people. In these little movies of a life well spent, the protagonists generally wake up alone and stay that way. We usually see no friends, no spouse, no children. These videos are advertisements for a luxurious form of modern monasticism that treats the presence of other people as, at best, an unwelcome distraction and, at worst, an unhealthy indulgence that is ideally avoided—like porn, perhaps, or Pop-Tarts.

[Read: The agony of texting with men]

Drawing major conclusions about modern masculinity from a handful of TikToks would be unwise. But the solitary man is not just a social-media phenomenon. Men spend more time alone than women, and young men are increasing their alone time faster than any other group, according to the American Time Use Survey.

Max Guther

Where is this alone time coming from? Liana C. Sayer, a sociologist at the University of Maryland, shared with me her analysis of how leisure time in the 21st century has changed for men and women. Sayer divided leisure into two broad categories: “engaged leisure,” which includes socializing, going to concerts, and playing sports; and “sedentary leisure,” which includes watching TV and playing video games. Compared with engaged leisure, which is more likely to be done with other people, sedentary leisure is more commonly done alone.

The most dramatic tendency that Sayer uncovered is that single men without kids—who have the most leisure time—are overwhelmingly likely to spend these hours by themselves. And the time they spend in solo sedentary leisure has increased, since 2003, more than that of any other group Sayer tracked. This is unfortunate because, as Sayer wrote, “well-being is higher among adults who spend larger shares of leisure with others.” Sedentary leisure, by contrast, was “associated with negative physical and mental health.”

Richard V. Reeves, the president of the American Institute for Boys and Men, told me that for men, as for women, something hard to define is lost when we pursue a life of isolationist comforts. He calls it “neededness”—the way we make ourselves essential to our families and community. “I think at some level, we all need to feel like we’re a jigsaw piece that’s going to fit into a jigsaw somewhere,” he said. This neededness can come in several forms: social, economic, or communitarian. Our children and partners can depend on us for care or income. Our colleagues can rely on us to finish a project, or to commiserate about an annoying boss. Our religious congregations and weekend poker parties can count on us to fill a pew or bring the dip.

But building these bridges to community takes energy, and today’s young men do not seem to be constructing these relationships in the same way that they used to. In place of neededness, despair is creeping in. Men who are un- or underemployed are especially vulnerable. Feeling unneeded “is actually, in some cases, literally fatal,” Reeves said. “If you look at the words that men use to describe themselves before they take their own lives, they are worthless and useless.” Since 2001, hundreds of thousands of men have died of drug overdoses, mostly from opioids and synthetics such as fentanyl. “If the level of drug-poisoning deaths had remained flat since 2001, we’d have had 400,000 fewer men die,” Reeves said. These drugs, he emphasized, are defined by their solitary nature: Opioids are not party drugs, but rather the opposite.

This Is Your Politics on Solitude

All of this time alone, at home, on the phone, is not just affecting us as individuals. It’s making society weaker, meaner, and more delusional. Marc J. Dunkelman, an author and a research fellow at Brown University, says that to see how chosen solitude is warping society at large, we must first acknowledge something a little counterintuitive: Today, many of our bonds are actually getting stronger.

Parents are spending more time with their children than they did several decades ago, and many couples and families maintain an unbroken flow of communication. “My wife and I have texted 10 times since we said goodbye today,” Dunkelman told me when I reached him at noon on a weekday. “When my 10-year-old daughter buys a Butterfinger at CVS, I get a phone notification about it.”

At the same time, messaging apps, TikTok streams, and subreddits keep us plugged into the thoughts and opinions of the global crowd that shares our interests. “When I watch a Cincinnati Bengals football game, I’m on a group text with beat reporters to whom I can ask questions, and they’ll respond,” Dunkelman said. “I can follow the live thoughts of football analysts on X.com, so that I’m practically watching the game over their shoulder. I live in Rhode Island, and those are connections that could have never existed 30 years ago.”

Home-based, phone-based culture has arguably solidified our closest and most distant connections, the inner ring of family and best friends (bound by blood and intimacy) and the outer ring of tribe (linked by shared affinities). But it’s wreaking havoc on the middle ring of “familiar but not intimate” relationships with the people who live around us, which Dunkelman calls the village. “These are your neighbors, the people in your town,” he said. We used to know them well; now we don’t.

The middle ring is key to social cohesion, Dunkelman said. Families teach us love, and tribes teach us loyalty. The village teaches us tolerance. Imagine that a local parent disagrees with you about affirmative action at a PTA meeting. Online, you might write him off as a political opponent who deserves your scorn. But in a school gym full of neighbors, you bite your tongue. As the year rolls on, you discover that your daughters are in the same dance class. At pickup, you swap stories about caring for aging relatives. Although your differences don’t disappear, they’re folded into a peaceful coexistence. And when the two of you sign up for a committee to draft a diversity statement for the school, you find that you can accommodate each other’s opposing views. “It’s politically moderating to meet thoughtful people in the real world who disagree with you,” Dunkelman said. But if PTA meetings are still frequently held in person, many other opportunities to meet and understand one’s neighbors are becoming a thing of the past. “An important implication of the death of the middle ring is that if you have no appreciation for why the other side has their narrative, you’ll want your own side to fight them without compromise.”

The village is our best arena for practicing productive disagreement and compromise—in other words, democracy. So it’s no surprise that the erosion of the village has coincided with the emergence of a grotesque style of politics, in which every election feels like an existential quest to vanquish an intramural enemy. For the past five decades, the American National Election Studies surveys have asked Democrats and Republicans to rate the opposing party on a “Feeling Thermometer” that ranges from zero (very cold/unfavorable) to 100 (very warm/favorable). In 2000, just 8 percent of partisans gave the other party a zero. By 2020, that figure had shot up to 40 percent. In a 2021 poll by Generation Lab/Axios, nearly a third of college students who identify as Republican said they wouldn’t even go on a date with a Democrat, and more than two-thirds of Democratic students said the same of members of the GOP.

Donald Trump’s victory in the 2024 presidential election had many causes, including inflation and frustration with Joe Biden’s leadership. But one source of Trump’s success may be that he is an avatar of the all-tribe, no-village style of performative confrontation. He stokes out-group animosity, and speaks to voters who are furiously intolerant of political difference. To cite just a few examples from the campaign, Trump called Democrats “enemies of the democracy” and the news media “enemies of the people,” and promised to “root out” the “radical-left thugs that live like vermin within the confines of our country, that lie and steal and cheat on elections.”

Max Guther

Social disconnection also helps explain progressives’ stubborn inability to understand Trump’s appeal. In the fall, one popular Democratic lawn sign read Harris Walz: Obviously. That sentiment, rejected by a majority of voters, indicates a failure to engage with the world as it really is. Dunkelman emailed me after the election to lament Democratic cluelessness. “How did those of us who live in elite circles not see how Trump was gaining popularity even among our literal neighbors?” he wrote. Too many progressives were mainlining left-wing media in the privacy of their home, oblivious that families down the street were drifting right. Even in the highly progressive borough of Brooklyn, New York, three in 10 voters chose Trump. If progressives still consider MAGA an alien movement, it is in part because they have made themselves strangers in their own land.

Practicing politics alone, on the internet, rather than in community isn’t only making us more likely to demonize and alienate our opponents, though that would be bad enough. It may also be encouraging deep nihilism. In 2018, a group of researchers led by Michael Bang Petersen, a Danish political scientist, began asking Americans to evaluate false rumors about Democratic and Republican politicians, including Trump and Hillary Clinton. “We were expecting a clear pattern of polarization,” Petersen told me, with people on the left sharing conspiracies about the right and vice versa. But some participants seemed drawn to any conspiracy theory so long as it was intended to destroy the established order. Members of this cohort commonly harbored racial or economic grievances. Perhaps more important, Petersen said, they tended to feel socially isolated. These aggravated loners agreed with many dark pronouncements, such as “I need chaos around me” and “When I think about our political and social institutions, I cannot help thinking ‘just let them all burn.’ ” Petersen and his colleagues coined a term to describe this cohort’s motivation: the need for chaos.

[Read: Derek Thompson on the Americans who need chaos]

Although chaotically inclined individuals score highly in a popular measure for loneliness, they don’t seem to seek the obvious remedy. “What they’re reaching out to get isn’t friendship at all but rather recognition and status,” Petersen said. For many socially isolated men in particular, for whom reality consists primarily of glowing screens in empty rooms, a vote for destruction is a politics of last resort—a way to leave one’s mark on a world where collective progress, or collective support of any kind, feels impossible.

The Introversion Delusion

Let us be fair to solitude, for a moment. As the father of a young child, I know well that a quiet night alone can be a balm. I have spent evenings alone at a bar, watching a baseball game, that felt ecstatically close to heaven. People cope with stress and grief and mundane disappointment in complex ways, and sometimes isolation is the best way to restore inner equilibrium.

But the dosage matters. A night alone away from a crying baby is one thing. A decade or more of chronic social disconnection is something else entirely. And people who spend more time alone, year after year, become meaningfully less happy. In his 2023 paper on the rise of 21st-century solitude, Atalay, at the Philadelphia Fed, calculated that by one measure, sociability means considerably more for happiness than money does: A five-percentage-point increase in alone time was associated with about the same decline in life satisfaction as was a 10 percent lower household income.

Max Guther

Nonetheless, many people keep choosing to spend free time alone, in their home, away from other people. Perhaps, one might think, they are making the right choice; after all, they must know themselves best. But a consistent finding of modern psychology is that people often don’t know what they want, or what will make them happy. The saying that “predictions are hard, especially about the future” applies with special weight to predictions about our own life. Time and again, what we expect to bring us peace—a bigger house, a luxury car, a job with twice the pay but half the leisure—only creates more anxiety. And at the top of this pile of things we mistakenly believe we want, there is aloneness.

[From the May 2012 issue: Is Facebook making us lonely?]

Several years ago, Nick Epley, a psychologist at the University of Chicago’s Booth School of Business, asked commuter-train passengers to make a prediction: How would they feel if asked to spend the ride talking with a stranger? Most participants predicted that quiet solitude would make for a better commute than having a long chat with someone they didn’t know. Then Epley’s team created an experiment in which some people were asked to keep to themselves, while others were instructed to talk with a stranger (“The longer the conversation, the better,” participants were told). Afterward, people filled out a questionnaire. How did they feel? Despite the broad assumption that the best commute is a silent one, the people instructed to talk with strangers actually reported feeling significantly more positive than those who’d kept to themselves. “A fundamental paradox at the core of human life is that we are highly social and made better in every way by being around people,” Epley said. “And yet over and over, we have opportunities to connect that we don’t take, or even actively reject, and it is a terrible mistake.”

Researchers have repeatedly validated Epley’s discovery. In 2020, the psychologists Seth Margolis and Sonja Lyubomirsky, at UC Riverside, asked people to behave like an extrovert for one week and like an introvert for another. Subjects received several reminders to act “assertive” and “spontaneous” or “quiet” and “reserved” depending on the week’s theme. Participants said they felt more positive emotions at the end of the extroversion week and more negative emotions at the end of the introversion week. Our modern economy, with its home-delivery conveniences, manipulates people into behaving like agoraphobes. But it turns out that we can be manipulated in the opposite direction. And we might be happier for it.

Our “mistaken” preference for solitude could emerge from a misplaced anxiety that other people aren’t that interested in talking with us, or that they would find our company bothersome. “But in reality,” Epley told me, “social interaction is not very uncertain, because of the principle of reciprocity. If you say hello to someone, they’ll typically say hello back to you. If you give somebody a compliment, they’ll typically say thank you.” Many people, it seems, are not social enough for their own good. They too often seek comfort in solitude, when they would actually find joy in connection.

Despite a consumer economy that seems optimized for introverted behavior, we would have happier days, years, and lives if we resisted the undertow of the convenience curse—if we talked with more strangers, belonged to more groups, and left the house for more activities.

The AI Century

The anti-social century has been bad enough: more anxiety and depression; more “need for chaos” in our politics. But I’m sorry to say that our collective detachment could still get worse. Or, to be more precise, weirder.

In May of last year, three employees of OpenAI, the artificial-intelligence company, sat onstage to introduce ChatGPT’s new real-time conversational-speech feature. A research scientist named Mark Chen held up a phone and, smiling, started speaking to it.

“Hey, ChatGPT, I’m Mark. How are you?” Mark said.

“Hello, Mark!” a cheery female voice responded.

“Hey, so I’m onstage right now,” Mark said. “I’m doing a live demo, and frankly I’m feeling a little bit nervous. Can you help me calm my nerves a little bit?”

“Oh, you’re doing a live demo right now?” the voice replied, projecting astonishment with eerie verisimilitude. “That’s awesome! Just take a deep breath and remember: You’re the expert here.”

Mark asked for feedback on his breathing, before panting loudly, like someone who’d just finished a marathon.

“Whoa, slow!” the voice responded. “Mark, you’re not a vacuum cleaner!” Out of frame, the audience laughed. Mark tried breathing audibly again, this time more slowly and deliberately.

“That’s it,” the AI responded. “How do you feel?”

“I feel a lot better,” Mark said. “Thank you so much.”

AI’s ability to speak naturally might seem like an incremental update, as subtle as a camera-lens refinement on a new iPhone. But according to Nick Epley, fluent speech represents a radical advancement in the technology’s ability to encroach on human relationships.

“Once an AI can speak to you, it’ll feel extremely real,” he said, because people process spoken word more intimately and emotionally than they process text. For a study published in 2020, Epley and Amit Kumar, a psychologist at the University of Texas at Austin, randomly assigned participants to contact an old friend via phone or email. Most people said they preferred to send a written message. But those instructed to talk on the phone reported feeling “a significantly stronger bond” with their friend, and a stronger sense that they’d “really connected,” than those who used email.

Speech is rich with what are known as “paralinguistic cues,” such as emphasis and intonation, which can build sympathy and trust in the minds of listeners. In another study, Epley and the behavioral scientist Juliana Schroeder found that employers and potential recruiters were more likely to rate candidates as “more competent, thoughtful, and intelligent” when they heard a why-I’m-right-for-this-job pitch rather than read it.

Even now, before AI has mastered fluent speech, millions of people are already forming intimate relationships with machines, according to Jason Fagone, a journalist who is writing a book about the emergence of AI companions. Character.ai, the most popular platform for AI companions, has tens of millions of monthly users, who spend an average of 93 minutes a day chatting with their AI friend. “No one is getting duped into thinking they’re actually talking to humans,” Fagone told me. “People are freely choosing to enter relationships with artificial partners, and they’re getting deeply attached anyway, because of the emotional capabilities of these systems.” One subject in his book is a young man who, after his fiancée’s death, engineers an AI chatbot to resemble his deceased partner. Another is a bisexual mother who supplements her marriage to a man with an AI that identifies as a woman.

If you find the notion of emotional intercourse with an immaterial entity creepy, consider the many friends and family members who exist in your life mainly as words on a screen. Digital communication has already prepared us for AI companionship, Fagone said, by transforming many of our physical-world relationships into a sequence of text chimes and blue bubbles. “I think part of why AI-companion apps have proven so seductive so quickly is that most of our relationships already happen exclusively through the phone,” he said.

Epley sees the exponential growth of AI companions as a real possibility. “You can set them up to never criticize you, never cheat on you, never have a bad day and insult you, and to always be interested in you.” Unlike the most patient spouses, they could tell us that we’re always right. Unlike the world’s best friend, they could instantly respond to our needs without the all-too-human distraction of having to lead their own life.

“The horrifying part, of course, is that learning how to interact with real human beings who can disagree with you and disappoint you” is essential to living in the world, Epley said. I think he’s right. But Epley was born in the 1970s. I was born in the 1980s. People born in the 2010s, or the 2020s, might not agree with us about the irreplaceability of “real human” friends. These generations may discover that what they want most from their relationships is not a set of people, who might challenge them, but rather a set of feelings—sympathy, humor, validation—that can be more reliably drawn out from silicon than from carbon-based life forms. Long before technologists build a superintelligent machine that can do the work of so many Einsteins, they may build an emotionally sophisticated one that can do the work of so many friends.

The Next 15 Minutes

The anti-social century is as much a result of what’s happened to the exterior world of concrete and steel as it is about advances inside our phones. The decline of government investments in what Eric Klinenberg calls “social infrastructure”—public spaces that shape our relationship to the world—may have begun in the latter part of the 20th century, but it has continued in the 21st. That has arguably affected nearly everyone, but less advantaged Americans most of all.

“I can’t tell you how many times I’ve gone to poor neighborhoods in big cities, and the community leaders tell me the real crisis for poor teenagers is that there’s just not much for them to do anymore, and nowhere to go,” Klinenberg told me. “I’d like to see the government build social infrastructure for teenagers with the creativity and generosity with which video-game companies build the toys that keep them inside. I’m thinking of athletic fields, and public swimming pools, and libraries with beautiful social areas for young people to hang out together.”

Improved public social infrastructure would not solve all the problems of the anti-social century. But degraded public spaces—and degraded public life—are in some ways the other side of all our investments in video games and phones and bigger, better private space. Just as we needed time to see the invisible emissions of the Industrial Revolution, we are only now coming to grips with the negative externalities of a phonebound and homebound world. The media theorist Marshall McLuhan once said of technology that every augmentation is also an amputation. We chose our digitally enhanced world. We did not realize the significance of what was being amputated.

Max Guther

But we can choose differently. In his 2015 novel, Seveneves, Neal Stephenson coined the term Amistics to describe the practice of carefully selecting which technologies to accept. The word is a reference to the Amish, who generally shun many modern innovations, including cars and television. Although they are sometimes considered strictly anti-modern, many Amish communities have refrigerators and washing machines, and some use solar power. Instead of dismissing all technology, the Amish adopt only those innovations that support their religious and communal values. In his 1998 dissertation on one Amish community, Tay Keong Tan, then a Ph.D. candidate at Harvard, quoted a community member as saying that they didn’t want to adopt TV or radio, because those products “would destroy our visiting practices. We would stay at home with the television or radio rather than meet with other people.”

If the Amish approach to technology is radical in its application, it recognizes something plain and true: Although technology does not have values of its own, its adoption can create values, even in the absence of a coordinated effort. For decades, we’ve adopted whatever technologies removed friction or increased dopamine, embracing what makes life feel easy and good in the moment. But dopamine is a chemical, not a virtue. And what’s easy is not always what’s best for us. We should ask ourselves: What would it mean to select technology based on long-term health rather than instant gratification? And if technology is hurting our community, what can we do to heal it?

A seemingly straightforward prescription is that teenagers should choose to spend less time on their phone, and their parents should choose to invite more friends over for dinner. But in a way, these are collective-action problems. A teenager is more likely to get out of the house if his classmates have already made a habit of hanging out. That teen’s parents are more likely to host if their neighbors have also made a habit of weekly gatherings. There is a word for such deeply etched communal habits: rituals. And one reason, perhaps, that the decline of socializing has synchronized with the decline of religion is that nothing has proved as adept at inscribing ritual into our calendars as faith.

“I have a view that is uncommon among social scientists, which is that moral revolutions are real and they change our culture,” Robert Putnam told me. In the early 20th century, a group of liberal Christians, including the pastor Walter Rauschenbusch, urged other Christians to expand their faith from a narrow concern for personal salvation to a public concern for justice. Their movement, which became known as the Social Gospel, was instrumental in passing major political reforms, such as the abolition of child labor. It also encouraged a more communitarian approach to American life, which manifested in an array of entirely secular congregations that met in union halls and community centers and dining rooms. All of this came out of a particular alchemy of writing and thinking and organizing. No one can say precisely how to change a nation’s moral-emotional atmosphere, but what’s certain is that atmospheres do change. Our smallest actions create norms. Our norms create values. Our values drive behavior. And our behaviors cascade.

The anti-social century is the result of one such cascade, of chosen solitude, accelerated by digital-world progress and physical-world regress. But if one cascade brought us into an anti-social century, another can bring about a social century. New norms are possible; they’re being created all the time. Independent bookstores are booming—the American Booksellers Association has reported more than 50 percent growth since 2009—and in cities such as New York City and Washington, D.C., many of them have become miniature theaters, with regular standing-room-only crowds gathered for author readings. More districts and states are banning smartphones in schools, a national experiment that could, optimistically, improve children’s focus and their physical-world relationships. In the past few years, board-game cafés have flowered across the country, and their business is expected to nearly double by 2030. These cafés buck an 80-year trend. Instead of turning a previously social form of entertainment into a private one, they turn a living-room pastime into a destination activity. As sweeping as the social revolution I’ve described might seem, it’s built from the ground up by institutions and decisions that are profoundly within our control: as humble as a café, as small as a new phone locker at school.

When Epley and his lab asked Chicagoans to overcome their preference for solitude and talk with strangers on a train, the experiment probably didn’t change anyone’s life. All it did was marginally improve the experience of one 15-minute block of time. But life is just a long set of 15-minute blocks, one after another. The way we spend our minutes is the way we spend our decades. “No amount of research that I’ve done has changed my life more than this,” Epley told me. “It’s not that I’m never lonely. It’s that my moment-to-moment experience of life is better, because I’ve learned to take the dead space of life and make friends in it.”

This article appears in the February 2025 print edition with the headline “The Anti-Social Century.”