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Gut doctor reveals surprising fruit that relieves constipation 'as effectively as laxatives' - could also help protect against colon cancer

found 2024 › Dec › 19 (Thu) @ 13:30 UTC

a story from The Daily Mail 💩 › The Daily Mail

Gut ■
Karan Rajan ■

Top gut doctor, Dr Karan Rajan, has identified a fruit that's high in soluble fibre - which absorbs water in the gut, softening stools and easing constipation.