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Longevity expert reveals intriguing eating habit of people who live to 100 - and why you should follow suit

found 2025 › Jan › 24 (Fri) @ 13:58 UTC

a story from The Daily Mail 💩 › The Daily Mail

Longevity ■
University ■■
Southern California ■■

According to Dr Valter Longo, a researcher in ageing at the University of Southern California, the most common habit of centenarians involved switching up the evening meal.